About Claire Lock, Professional Fitness Trainer in South London
My passion has always been health and fitness. I love working out, challenging my body to see what it is really capable of and looking good and feeling confident along the way.
When I found that I could have a career that allowed me to take my passion for fitness and use it to help others achieve the same, I qualified as a gym instructor in 2004 - and never looked back!
Since then I've worked consistently in the fitness industry, continuing my education and improving my personal trainingskills - building a wealth of knowledge so that I can give others the chance to achieve more than they ever thought possible. I have helped clients lose weight, increase fitness levels, tone and shape their bodies, train specifically for sports, and rehabilitate after injury...and I can do the same for you!
Discover the REAL YOU, with extraordinary results.
Fitness Instructor Qualifications and Areas of Personal Training Expertise
- Reps Registered Trainer Level 3
- Level 3 Advanced Personal Trainer (including advanced programming and nutrition)
- Level 2 Fitness Instructor (including circuit training)
- Level 1 Exercise to music (aerobics instructor)
- Certified RPM Instructor
- Certified Bodypump Instructor
- Special Populations (including pre/post natal, senior training, people with diabetes/high blood pressure, etc)
- Kettlebell Trainer
- Boxing Trainer
- ViPR™ Trainer
